Posts Tagged ‘baobab powder for health’

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Taking responsibility for your health

Taking responsibility for your health

Katherine Tudsbury is an experienced Cape Town-based Nutritional Therapist focusing on the prevention and cure of chronic, metabolic and degenerative diseases. Believing we can take full responsibility for our own wellbeing, she says: "Education is the key which will open the doors to healing by encouraging patients to accept responsibility for their health and embark on a healthy lifestyle." Nutritional therapy is […]

Baobab: a daily spoon of goodness

Baobab: a daily spoon of goodness

Angie from Richards Bay says:"I have been using baobab powder in my breakfasts and even in my pancakes! It has a rather pleasant taste and I have to say I've noticed a change in my energy levels. it helps to keep me focused for longer and also aids my digestion quite a lot! Thank you for this superfood!" […]

Baobab powder and blood sugar levels

Baobab powder and blood sugar levels

Baobab fruit powder is an excellent source of  magnesium (offering twice as much magnesium as dark leafy greens) and is particularly rich in fibre of which 75% is soluble fibre, which is most valuable. Both magnesium and soluble fibre play significant roles in balancing blood sugar levels helping to prevent diabetes.   Jack says: "A […]