Katherine Tudsbury is an experienced Cape Town-based Nutritional Therapist focusing on the prevention and cure of chronic, metabolic and degenerative diseases. Believing we can take full responsibility for our own wellbeing, she says: "Education is the key which will open the doors to healing by encouraging patients to accept responsibility for their health and embark on a healthy lifestyle." Nutritional therapy is […]
Angie from Richards Bay says:"I have been using baobab powder in my breakfasts and even in my pancakes! It has a rather pleasant taste and I have to say I've noticed a change in my energy levels. it helps to keep me focused for longer and also aids my digestion quite a lot! Thank you for this superfood!" […]
Baobab powder gives cheesecake a zesty lift!
Fast becoming known worldwide as a superfood, Baobab powder is rich in vitamin C, anti-oxidants, magnesium, potassium and dietary fibre.
Baobab fruit is a cornucopia of essential vitamins, minerals, fibre and antioxidants which support a healthy immune system
Baobab fruit powder is an excellent source of magnesium (offering twice as much magnesium as dark leafy greens) and is particularly rich in fibre of which 75% is soluble fibre, which is most valuable. Both magnesium and soluble fibre play significant roles in balancing blood sugar levels helping to prevent diabetes. Jack says: "A […]