Posts Tagged ‘Baobab and Magnesium’

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Multi-tasking Magnesium, the miracle mineral – A natural source of magnesium

Multi-tasking Magnesium, the miracle mineral – A natural source of magnesium

Magnesium is required in over 350 essential biochemical reactions and is necessary for energy metabolism, muscle and heart function, a healthy nervous system and bone density. Magnesium plays a significant role in the prevention of diabetes and osteoporosis as well as a host of other conditions such as hypertension, chronic fatigue and insomnia. Baobab powder is an excellent source of magnesium as it contains twice as much magnesium as dark leafy greens.